Counselling Services
A supportive space to slow down, make sense of what you're experiencing, and move toward meaningful change.
I offer individual counselling for adults navigating anxiety, trauma, and significant life transitions. My practice has a particular focus on perinatal and postpartum mental health, including the emotional changes that can come with pregnancy, birth, and becoming a parent.
Sessions are collaborative and tailored to your individual needs and goals.
Individual Counselling
Sessions
50-minute individual sessions
$180 per session
80-minute individual sessions
$270
In-person
South Granville, Vancouver
Virtual
Available throughout British Columbia
Payment by e-transfer.
24-hour cancellation policy.
You don't need to know exactly what you need or have everything figured out before getting in touch. We can start with where you are at. Feel free to contact me with any questions or book a free 15 minute phone consult to see if we could be a good fit.
And occasionally, Arnie, my golden doodle, joins us for a session. He’s a friendly and gentle presence, but if you’d prefer to meet without him, just let me know.
Extended Health Benefits
Registered Clinical Counsellor (RCC) services are covered by many extended health benefit plans in British Columbia. Coverage varies between plans, so I recommend checking with your insurance provider to confirm your specific benefits and reimbursement amount.
I provide receipts after each session that you can submit to your extended health plan for reimbursement.